Hi, I'm Julie. 


I help women like you transform digestive and autoimmune dis-ease using healthier food swaps, supplements and lifestyle tweaks.

If you're ready to jumpstart your health, 

choose from the complimentary ebooks and get started today!

You're in the right place ... 

If you're sick and tired of struggling with constant fatigue, pain or time in the bathroom.

Information out there has you confused. You've spent a lot of time, energy and money trying to figure it all out.  


You want real answers and solutions.


Despite all your efforts nothing has worked and you don't know what steps to take next. 


That's where I come in ... 

Hi there, it's Julie! 

I understand what it's like to live with chronic health issues while trying to manage family, career, and life. My own health struggles led to my passion to help women with digestive  and autoimmune disorders.


I became an Integrative Nutrition and Functional Medicine Health Coach to learn more about health and how the body functions.


Now I help women identify and work through their own root causes using healthier swaps to food, lifestyle choices and stress.

I want you to have more energy and enjoy foods and life again. 

If this is what you want,

Featured on:

How to heal thru diet & lifestyle changes

Root causes of IC

Histamine Intolerance

The Secret to Reversing IC

How to get a good night's sleep

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The information on this site is not intended to diagnose, treat, cure, or prevent any disease or be medical advice. 

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