Educating, Inspiring & Empowering

      YOU to Optimize your Health 

 Get started today with

a Free Recovery Ebook 

You're in the right place ... 

If you'd like to uncover the root causes behind your gut issues or autoimmune challenges

You're unsure what to eat or what to do next to feel better. 

You want solutions and a step-by-step plan instead of confusion, wasted time or money. 


That's where I come in ... 

Hi there, it's Julie! 

I understand what it's like to live with chronic health issues while trying to manage family, career, and life. My own health struggles led to my passion to help others.


I became an Integrative Nutrition and Functional Medicine Health Coach to learn  how the body functions.


I help others identify and work through their root causes using healthier swaps to food, lifestyle choices and stress.

If this is what YOU want ...

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