Inside Out Wellness Plan

(6 sessions) 


This is a 12 week program tailored to your personal needs and goals. You'll receive tangible steps and a clear action plan to work through with guidance and support. We'll meet up weekly via zoom to discuss your goals and progress.  Typed session notes will be provided after each call and specific handouts will be sent via email. 

The program includes - 


  • Comprehensive Health History (1st session - 90 minute session)

  • Addressing the underlying causes identified for your symptoms  

  • Eliminate triggers, pathogens, infections, and imbalances. 

  • Address inflammatory foods, lifestyle & mindset and replace with healthier choices.

  • Suggested supplement plan. Note - It's your responsibility to discuss any supplements taken with your doctor.   ​

  • Clinical research with specific resource handouts

  • Typed session notes & my research time 

  • Zoom video conference calls, (progress check-ins bi-weekly)

  • Email support between sessions during business hours

  • Recipes and lifestyle tools

  • Access to top grade supplements (additional fee) (Fullscript/Wellevate, top grade discounted) 

  • Access to GI Map testing (additional fee) 


I provide all you need to start regaining your health back! 

If you're ready ...

Apply to work with me: 

Step 1:  Book your consult appointment using my scheduler.

This call is to make sure we're a good fit before you commit.  

Let's Connect

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The information on this site is not intended to diagnose, treat, cure, or prevent any disease or be medical advice. 

©Copyright 2020 | Inside Out Wellness with Julie, LLC  | All Rights Reserved.