Updated: Nov 25, 2019
Painful Bladder also known as Interstitial Cystitis (IC) is multi-faceted. Some spend thousands of dollars, visit multiple specialists and still find no relief.
Nutrition and Lifestyle changes made a HUGE difference in my healing journey.
I hope this list helps you connect some dots and leads you closer to finding your root cause.
* Remember if you just take medicine it does NOT stop the inflammation or address what is causing the inflammation to begin with.
Health related/conditions associated with IC -
Diet - Eating processed and pro- inflammatory foods causing inflammation
Alcohol – acidic & fermented
Birth Control Pills
Injury or Trauma to Bladder
Chronic UTI Infections
Stress is a big flare trigger
Stomach Acid issues
Related Health Conditions
Epstein Barr Virus
Pelvic Floor Dysfunction
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Inside Out Wellness with Julie
The information on this site is not intended to diagnose, treat, cure, or prevent any disease or be medical advice.
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