What others had to say...

Deb, Sr. Producer

3 month IC & Gut Health Client

Julie's insight into nutrition and functional medicine, coupled with her genuine passion to help people who are suffering to heal and her compassion truly makes her a remarkable health coach. 

I've been suffering from at least 15 years of gut issues, 10 years of insomnia and 5 years compounded with interstitial cystitis.  I went to her saying that I'd like to tackle these 3 issues, thinking we'd make slow but steady improvements along the way.  After all, the body needs time and that's only realistic.  Imagine my surprise when in 2 short months, my insomnia was gone!  I now sleep better than ever.  I go to bed before my reminder alarms go off.  I wake up rested.  My gut and bladder is gradually on the mend. 

The results are amazing given the short amount of time we've worked together! 

Julie not only looks at diet and lifestyle but also talks about mindset and anything you're struggling with. She also strongly believes in educating her clients, something that resonated with me as well; it's important to teach a man how to fish and she does exactly that.  This is so crucial because it sets you up for the long run! 

Julie was also there all the time with a smile, always willing to help answer any questions I had along the way.  I can't think of anyone better to help you along on your journey of healing. 

P.S.  My period came and it arrived drama-free. Imagine that! For the first time in so many years I can barely recall, I've close to zero pain! No lower back pains. No laying in bed. Went about my day as per normal. Slight discomfort only. It's amazing!

P.S. -My period came and it arrived drama-free. Imagine that! For the first time in so many years I can barely recall, I've close to zero pain! No lower back pains. No laying in bed. Went about my day as per normal. Slight discomfort only. It's amazing!

Deb, Producer, Singapore

3 month client

Julie is an amazing person and professional I’ve been working with her for 3 months now and I can’t even say how much she helped me.

I was feeling awful and sick I was so desperate and lost and I can truly say that these 3 months are the beginning of a new healthy life and now I believe that I will be on remission very soon.

I’ve been suffering from IC and stomach issues and with her protocol And her dedication I have my life back and the most important thing to me is that I don’t feel the weight of my recovery in my shoulders because she is guiding me at every step and this is a peace of mind!

She is the best she can understand your journey very well because she experienced the same issues with IC and gut health! I recommend Julie 200% ! Thanks Julie! 

Marcela, Photographer, Florida

3 month IC & Gut Health Client

Before working with Julie I didn't know which foods to eat to support my SIBO and leaky gut.  After only one month I'm 95% confident how to implement the right foods and which to eliminate. I also learned the importance of how/when to eat and how to relax to heal my SIBO & leaky gut.   Julie was a pleasure to work with, always cheerful and encouraging and quick to respond to my emails.  I was given so many helpful resources, recipes, and tips to implement. I absolutely recommend working with Julie. 

Nicole E, New York

Gut Health Client 

I have been working with Julie for the last few months, and she’s an exceptional functional health coach. She’s incredibly knowledgeable about nutrition, supplements, and protocols following lab results, and expected results with nutrition. She’s personable, friendly, incredibly kind, and truly cares about her clients’ well-being, emotional and physical. In fact, her recommendation of writing down three things I’m thankful for each day puts a pep in my step. I love working with Julie, and always look forward to engaging her services!

Lindsey B., Georgia

3 month  Wellness Client 

I found the sugar cleanse and the 3 month coaching program extremely organized.  Thank you Julie for your time and energy!  It’s helped me stay on track with my weight loss goals!  I highly recommend Julie's program"

Brittany S,  Oklahoma

 3 Month Wellness Client  

Cheryl, Speech Pathologist

New Jersey

"The approach Julie outlined for changing eating habits and lifestyle was an awakening as I took the processed sugar out of my diet.  Her informative daily emails and videos prompt a healthy lifestyle that encourages. 

Thank you Julie"

Kim E. Oklahoma

Stop Sugar Cravings Program

"I liked all the communication available and would recommend this program to my friends.  The program was organized and Julie was helpful.  I’ve done a lot of different weight loss things… and I really enjoyed the emails and all of the information that was provided!"  

Monica, Stay-at-home Mom, Oklahoma 

Stop Sugar Cravings Program

Disclaimer:

The information on this site is not intended to diagnose, treat, cure, or prevent any disease or be medical advice. 

© 2020 Inside Out Wellness with Julie, LLC  

All Rights Reserved.